One of my favorite websites, The Berry, has a daily motivation post. These posts make me so happy, and I often post some of them on my facebook page. This week I really need to start motivating myself to focus on healthy living. I have fallen into a “fail miserably” rut when it comes to eating and working out.
I decided to share some of the motivation with you all
I found a little bit of motivation yesterday and went on a bike ride at a local trail. It was a nice, leisurely ride with good company, and it was fourteen miles!
Hopefully, it was the start of a good, healthy week!
Stay motivated, my friends! I’m off to start week #2 of class!